Yes or No? After talking with the kiddos pediatrician last year, he said vitamins are not needed as long my kiddos eat a healthy well-balance diet. Although I do believe they eat healthy (my kiddos love vegetables & fruit)-with some sweets thrown in :) does it hurt for them to take them anyway? We usually don't get sick very often in our house, I also chuck that up to me breastfeeding all of my kiddos for some period of time! Earlier this year when I broke my toe and it there wasn't much healing after 8 weeks (proven by x-rays & orthopedic doctor), I started taking Bone Builder with Boron and Calcium supplements-suggested from a nutritionist friend...these are all organic vitamins by the way. I also ordered children's multi-vtamins as well as woman's daily vitamins, good quality pricey vitamins. They of course got put in the cabinet to avoid clutter on my kitchen counter and forgotten about, but I was reminded of my vitamin purchases this morning when I woke up with a sore & scratchy throat! They suggest prenatal vitamins when you are pregnant...So what's your take on vitamins? Do you personally take them? What about your kiddos and spouses?
1 comment:
Yep we take them! The kids have their children's chewables, I take a Women's one-a-day, and Jamie takes several: Omega 3 oils, Vitamin C, Vitamin D, and a mutlivitamin:)
Post a Comment